Retreat program

The Surya Space retreat program is designed for the body, mind,
and nervous system to gradually enter a state of deep recovery.
Each participant undergoes an individual consultation with an
Ayurvedic doctor, after which a personal cleansing and recovery
program is formed.

The program includes:

Individual consultation with an Ayurvedic doctor

Determination of constitution type (Doshas: Vata, Pitta, Kapha) and selection of a personal cleansing and recovery program.

Panchakarma and detoxification program

Deep cleansing of the body from toxins, restoration of vital energy.

Daily Ayurvedic procedures

  • Oil massages (Abhyanga) in 4 hands, 1.5-2 hours daily.
  • Shirodhara (oil on the “third eye” area).
  • Steam therapies.
  • Basti, Nasya, Virechana, and other traditional methods.

All procedures are individually tailored after the doctor’s diagnosis.

Individual consultation with an Ayurvedic doctor
Determination of constitution type (Doshas: Vata, Pitta, Kapha) and selection of a personal cleansing and recovery program.
Panchakarma and detoxification program
Deep cleansing of the body from toxins, restoration of vital energy.
Daily Ayurvedic procedures

Oil massages (Abhyanga) in 4 hands, 1.5-2 hours daily.
Shirodhara (oil on the “third eye” area).
Steam therapies.
Basti, Nasya, Virechana, and other traditional methods.

All procedures are individually tailored after the doctor’s diagnosis.

Individual selection of Ayurvedic preparations

Based on constitution, health status, and energy balance.

Ayurvedic nutrition

Three meals a day with a vegetarian menu, composed according to Ayurvedic principles and balanced by Doshas.

YOGA practices and breathing techniques (pranayama)

Excursion to local attractions

Travel to temples, viewpoints, and natural power spots.

Show program and cultural evenings

Introduction to the traditions and culture of South India.

Option for a Russian-speaking translator during the doctor’s consultation.

Individual selection of Ayurvedic preparations
Based on constitution, health status, and energy balance.
Ayurvedic nutrition
Three meals a day with a vegetarian menu, composed according to Ayurvedic principles and balanced by Doshas.
YOGA practices and breathing techniques (pranayama)
Excursion to local attractions
Travel to temples, viewpoints, and natural power spots.
Show program and cultural evenings
Introduction to the traditions and culture of South India.
Option for a Russian-speaking translator during the doctor’s consultation.

You can join us for a group retreat tour with a spiritual guide or choose an individual program at a time that suits you.
We will select one of the best Ayurvedic clinics for you based on your request, condition, and goals.

The next retreat will take place from March 20 to April 3, 2026.
You can choose a duration that is comfortable for you, but for deep cleansing and full recovery, we recommend a minimum of 12-14 days.

Why should you book the Panchakarma program with us?

Special cooperation conditions

We have partnership agreements with each hotel represented, so we can offer a lower price than direct booking without compromising service quality.

Personal inspection of each space

We have personally experienced all hotels and Ayurvedic centers before recommending them to our participants.

Selection based on quality, not quantity

We choose only those places that truly care about health, the depth of the process, and real results.

Spaces we return to ourselves

We only collaborate with those clinics and hotels that we trust and return to.

Care for the entire process

Our goal is not just to organize a trip, but to create a safe, caring, and transformational space for the recovery of the body, mind, and inner balance.

 

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The Surya Space program is a space where the body remembers how to be in balance.